Is it just me, or does chocolate make the news quite a bit? One year it is good for you, the next year it is bad for you, or maybe they switch it around even more by saying this type is good, but it’s this one that’s bad. It is like pulling pedals off of a flower. It’s good for me. It’s good for me not… Granted, it’s not just chocolate, but I’ve noticed it more so than anything else.
Here’s the latest article on it:
Most foods have some great benefits in one way, but are bad in another. for example–Bad from sugar and calories and all the crap inside, but apparently helps reduce stroke risk and depression. I am quite pleased that this article helps explain to people that you shouldn’t “exchange chocolate for broccoli”…
There’s good and bad in everything.